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5 ways to know your natural hair is healthy

The current trend of ultra-natural hair has become very popular and it is difficult to know if it is healthy, or not, because we are more focused on the growth than how healthy it is.

Six superfoods the body needs to age gracefully

It’s no news that aging makes the body break down; physically and health wise, but aging well is a goal we all should try to achieve. At some point, certain activities that were once enjoyed become…

Five reasons why mango is needed this season

It is the season of Mangoes and some people do not like the fruit. But on realizing its health and beauty benefits, these set of people will definitely have a change of heart and love mango.

Kaffy urges fans to live a healthy lifestyle

Nigerian dancer and dance instructor Kafayat Oluwatoyin Shafau, popularly known as Kaffy has set to inspire her fans by living a healthy lifestyle. She made this known via her Instagram page and…